Power 90 / P90 Review: First 90 days to the rest of your life!
Power 90 is one of several Beachbody entry level fitness programs. This workout was made long before Tony Horton’s now famous P90x workout and this gem of a starting program is what I used to changed my life. I lost 170lbs using it, escaped life threatening high blood pressure levels, got out of the prediabetic range, and got rid of obstructive sleep apnea , I highly recommend this to anyone who is overweight or just out of shape and looking for a strong foothold to restart their fitness. You can not go wrong with Power 90. Trust me. This program is highly modifiable to your starting fitness levels, you just have to stick with it and you will be amazed at the results. In the first week of Power 90 I lost 20lbs! If I can do it, anyone can. These pictures are me from 440lbs to 270lbs. I will always say this program is the” first 90 days to the rest of your life”. It saved mine. I also have my brother to thank for that. This program has 2 phases. Phase 1 is day 1 to day 30-40. On the DVD’s this is listed as “1-2”, its recomended for you to advance…