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Predator Fitness – Motivational Monday – It’s all about you. Inspirational quotes and videos

“I am ____” or “I can ____” can be a strong reinforcement of a mental and positive state, and on the other hand, it can be negative so if you’ve been filling yourself with negative “I am/can’t” statements it’s time to change how you think about yourself and what you’re doing.  I am ready to make a positive change at the start of my week by doing this post, are you ready to read it? “Always be yourself, express yourself, have faith in yourself, do not go out and look for a successfull personality and duplicate it. ” – Bruce Lee Something in human nature causes us to start slacking off at our moment of greatest accomplishment. As you become successful, you will need a great deal of self-discipline not to lose your sense of balance, humility, and commitment. ~Ross Perot Success is getting what you want. Happiness is wanting what you get. -Dale Carnegie “If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve. ” -Lao Tzu “For me life is continuously being hungry. The meaning of life is not…

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Predator Fitness – Motivational Monday – Inspiring Quotes

    This Motivational Monday I have put together several different quotes that I have found inspiring, or just something I felt like I needed  at that moment in time. You can apply these to whatever you like, be it your fitness,  your relationship or business. Feel free to share this page with anyone you think would benefit from the collection here and feel free to email me(button to the right of page), or facebook me, something motivating for next week. It can be anything you found that touches you, picture, video, song or some line that spoke to you. “It is hard to fail, but it is worse never to have tried to succeed.”-Theodore Roosevelt “When I let go of what I am, I become what I might be” -Lao Tzu “Every failure brings with it the seed of an equivalent success.”-Napoleon Hill “The greatest mistake you can make in life is to continually be afraid you will make one.”-Elbert Hubbard “Try not to become a man of success but a man of value.”- Albert Einstein  “Do the thing and you will have the power.” – Ralph Waldo Emerson “The best mirror is an old friend.” – George Herbert “Love…

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Forging a body of primal proportions. The Hunt has begun!

So start’s my hunt for physical and mental perfection. My goals are written down, the plan outlined in great detail and now its full speed a head. I spent the last 2 weeks of 2010 putting on 5-10lbs of weight in typical american fashion during the holiday, granted, I did keep up with my strength training and used the extra calories and carbs to my advantage to gain. I even increased how much weight I could do in my overhead tricep extension because of this.  A much needed change from my usual diet, despite the small weight gain. I enjoyed myself so I could rededicate myself to a whole new phase of training. Its easy to fall into the habit of overtraining and dieting, sometimes you just need a break. (Granted, that doesn’t mean you have to eat like a pig and gain a few pounds.) So now I give you the two programs I will be using to forge my body for 2011.  Tony Horton’s P90x  and Brett Hoebels RevAbs   Tony Horton’s P90x is known world wide for its amazing powers to bring results to anyone who sticks to the full 90 day program. Either for losing weight or gaining…

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