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Shaun T’s Insanity: The Asylum – Get absolutely SHREDDED in 30 Days!

  Ready to look like Shaun T? Are you ready to get committed? Can you handle 30 days of insane athletic workouts that will not only make you stronger, faster and leaner than you have ever been but will challenge your mental being? If so then welcome to Insanity: The Asylum. Winning the game, the race, the match starts now with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes. During this 30-day program, he’ll push you to build your speed, coordination, agility, strength, and power. So on game day, you’ll have the unbeatable athletic edge.   Here’s what you get with INSANITY: THE ASYLUM: 6 Intense Workouts:   Speed & Agility: Get quick on your feet—fast, with this intense cardio workout. (45 minutes) Vertical Plyo: Jump higher than ever with this lower-body training routine. (40 minutes) Relief: Stretch out to build long, lean muscle and increase your flexibility. (25 minutes) Strength: Increase your strength and power by cross-training with weights and resistance. (50 minutes) Back to Core: Build the rock-solid core, glutes, and hamstrings for the explosive power you’ll need to…

 
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