I hear people complain that a meal replacement shake or even a whey protein shake isn’t food. They would rather eat “real food”. I guess that explains supersizing that Diet Coke time and again and the mysterious weight gain from constant consumption. zero calories, sure, zero weight gain? Well.. you had better educate yourself on that.. but When will people get out of that mind set? If its going into your mouth, chances are its food, unless you’re eating pennies or dirt.. but that’s a rant for another time.
Shakeology VS Jamba Juice, Herbalife Formula1, MonaVie, V8 V-fusion. This isn’t a price comparison.. although I may do that later because MonaVie is OUTRAGEOUS. Also notice Slim Fast isn’t even on the chart…… Onto the comparison charts!
I can hands down say Shakeology is one of the best meal replacement shakes that I have ever had, nutrition wise, its got an unbeatable nutrition profile. For someone that hates vegetables 98% of the time, its so easy to get beyond my daily intake of fruits and vegetables in a single glass of Shakeology, because it taste like chocolate milk. Healthy Chocolate milk of awesomeness. There’s also the Greenberry flavor which is unique.. if you can stand to eat vegetables and fruits daily, chances are you will like it better. (My opionion is based on several veggie lovers trying both flavors) Let’s see what a group of Doctors have to say about Shakeology. Check out this video below.
Curious about some of the 70 ingredients in Shakeology and what they do? Here’s another chart. Google some of the items as well, if you love knowing what you’re putting into your body and like these little facts, its well worth the time and effort. Below this chart is a video showing the Co-Creator of Shakeology, adventuring out into the far reaches of the world to look at the ingredients.
This is my number 1 highly recommended product for both weight loss, energy, and just making yourself overall healthy, try it for 30 days and you will not be disappointed. I welcome all feedback and questions, just leave them in the comments or email me.
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