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P90X en español

p90x is now available in spanish! This is a great opportunity to get in shape with the number one fitness program sweeping the US. The new year has just kicked off and many people have a resolution to lose 5 or 15lbs or anything at all but what I have seen is a lot of people who pay 80 bucks for a gym membership that gets wasted! Why? Simple, because you go to a gym and if you don’t know what to do, how are you going to get any results? You’re not. You don’t know what to eat, you don’t know what workouts to do and i’m sorry to say but running on a treadmill for 45minutes to 2hours IS NOT long term exercise. You may lose some weight, but you’re blowing hours of your day doing something you could have did walking around your neighborhood. Now that P90x is available in both english and spanish you can get the program everyone has been talking about. Results without leaving your homes and results without breaking the bank, they are tried and true, proven to work. Best part of all is I am more than willing to help you keep your results going and to keep you motivated while you’re on p90x or any Beachbody program as long as you’re on my team.

 I don’t speak spanish, so forgive me if google translator butchers this.

P90X está ahora disponible en español! Esta es una gran oportunidad para ponerse en forma con el programa número uno de fitness barrer los EE.UU.. El nuevo año acaba de inició y muchas personas tienen una resolución de perder 5 o 15 libras o nada en absoluto, sino lo que he visto una gran cantidad de personas que pagan 80 dólares por una membresía de un gimnasio que se desperdicia! ¿Por qué? Simple, porque usted va a un gimnasio y si usted no sabe qué hacer, cómo vas a conseguir ningún resultado? Usted no lo son. Tú no sabes qué comer, no sé qué ejercicios hacer y me da pena decirlo, pero correr en una cinta de 45 minutos a 2 horas NO ES ejercicio a largo plazo. Es posible que pierda algo de peso, pero usted está volando horas de su día haciendo algo que podría haber hicieron caminar por su vecindario. Ahora que P90X está disponible en Inglés y español se puede obtener el programa de todo el mundo ha estado hablando. Resultados sin salir de su casa y los resultados sin romper el banco, que son juzgados y verdadero, demostrado que funciona. Lo mejor de todo es que estoy más que dispuesto a ayudar a mantener sus resultados y va a mantener la motivación durante sus P90X o cualquier otro programa Beachbody siempre y cuando usted es uno de mis clientes.

Define tus músculos en sólo 90 días con P90X

P90X® es el revolucionario sistema de 12 rutinas de ejercicios que definen los músculos y te ponen a sudar, diseñado para transformar tu cuerpo normal a uno definido en sólo 90 días. También recibirás un completo plan de nutrición de 3 fases, una detallada guía de entrenamiento, un calendario para seguir tu progreso, soporte en línea de tus compañeros y mucho más. Tu entrenador personal, Tony Horton, te mantendrá concentrado y motivado a cada paso ¡y los resultados te parecerán increíbles!

Todos los DVD de ejercicios y manuales están en español.

¿Por qué P90X es tan efectivo?
El secreto detrás del sistema de P90X es una avanzada técnica de entrenamiento llamada Confusión MuscularMR, que acelera el proceso de los resultados al introducir constantemente nuevos movimientos y rutinas de manera que tu cuerpo nunca alcanza una meseta ¡y tú nunca te aburres! Ya sea que quieras adelgazar, volverte más fornido o simplemente definir tus músculos, ¡hay una infinita variedad de maneras de mezclar las rutinas para mantenerte motivado más allá de los 90 días!

El sistema completo de P90X incluye:

12 rutinas de ejercicios extremadamente diversas e intensas

  • 01 Pecho y Espalda. Ejercicios de fuerza y definición que hacen énfasis en dos ejercicios clásicos de la parte superior del cuerpo.
  • 02 Ejercicios Pliométricos. Explosiva rutina de salto y cardio de la que está demostrado que mejora dramáticamente el rendimiento atlético.
  • 03 Hombros y Brazos. Potente combinación de movimientos de presión, flexión y apertura que te dejará sintiéndote más fuerte.
  • 04 Yoga X. Combina fuerza, equilibrio, coordinación, flexibilidad y trabajo de respiración para mejorar tu físico y calmar tu mente.
  • 05 Piernas y Espalda. Prepárate para hacer sentadillas, desplantes y elevarte para un ejercicio de todo el cuerpo como ningún otro.
  • 06 Kenpo X. Intenso ejercicio cardiovascular con puños y patadas para el equilibrio, la resistencia, la flexibilidad y la coordinación.
  • 07 Estiramiento X. Logra un mayor nivel de atletismo durante un periodo de tiempo más largo y evita lesiones y mesetas.
  • 08 Sinérgicos para el Centro del Cuerpo. Fortalece y soporta múltiples grupos musculares para fortalecer y soportar el centro del cuerpo mientras condicionas tu cuerpo.
  • 09 Pecho, Hombros y Tríceps. Concéntrate en los músculos grandes y pequeños de la parte superior del cuerpo para llevarte al límite.
  • 10 Espalda y Bíceps. Flexiona esos poderosos bíceps y concéntrate en tonificar y apretar estos músculos de mostrar de los brazos.
  • 11 Cardio X. Esta rutina de cardio de bajo impacto es un divertido ejercicio quemador de grasa que te dejará sintiéndote increíblemente bien.
  • 12 Abdominales X. Esculpe los abdominales en “six-pack” de tus sueños y beneficia tu salud y rendimiento físico general.

¡3 Guías para que empieces!

  • Plan de Nutrición de 3 Fases de P90X diseñado para ayudarte a perder grasa mientras mantienes altos niveles de energía.
  • Guía de Ejercicios P90X repleta de valiosa información de entrenamiento para ayudarte a aprovechar al máximo tu programa.
  • Video Bring It!® “Cómo lograrlo” para un repaso rápido de todo el Sistema de Entrenamiento Extremo en Casa P90X.

Herramientas para mantenerte motivado

  • Calendario de P90X para fijar tus objetivos de ejercicio, seguir tu progreso y mantenerte motivado.
  • Asistencia GRATIS en Línea para tener acceso a expertos en salud y apoyo de otros usuarios que te mantendrán motivado.

Reembolso 90-Días Garantizada
Estamos tan seguros que te encantara este programa, te damos nuestra garantía de reembolso de 90 días. Si no estás completamente satisfecho, simplemente llama a Servicio al Cliente para devolverlo dentro 90 días y recibir tu reembolso completo, menos gastos de manejo y envío. Pero podrás conservar el ejercicio Abdominales X y el Plan de Nutrición de 3 Fases como regalos simplemente por probar P90X.

Consulta con tu médico antes de comenzar cualquier programa de ejercicios.

Usted necesita obtener la barra pullup de P90X. También recomendamos el uso de Shakeology para aumentar sus resultados. Comprobar el estado de los accesorios y complementos páginas para obtener más información o ponerse en contacto conmigo directamente en los comentarios.

 

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