Extreme Home Fitness 

Facebook Twitter Gplus YouTube E-mail RSS

Power 90 / P90 Review: First 90 days to the rest of your life!

Power 90 is one of several Beachbody entry level fitness programs. This workout was made long before Tony Horton’s now famous P90x workout and this gem of a starting program is what I used to changed my life. I lost 170lbs using it, escaped life threatening high blood pressure levels, got out of the prediabetic range, and got rid of obstructive sleep apnea , I highly recommend this to anyone who is overweight or just out of shape and looking for a strong foothold to restart their fitness. You can not go wrong with Power 90. Trust me. This program is highly modifiable to your starting fitness levels, you just have to stick with it and you will be amazed at the results. In the first week of Power 90 I lost 20lbs! If I can do it, anyone can. These pictures are me from 440lbs to 270lbs. I will always say this program is the” first 90 days to the rest of your life”. It saved mine. I also have my brother to thank for that. This program has 2 phases. Phase 1 is day 1 to day 30-40. On the DVD’s this is listed as “1-2”, its recomended for you to advance…


Beachbody’s Million Dollar Body Game “MDBG” IS BACK!

  This amazing opportunity presented by Beachbody allows you to not only change your body and your life but gives you the chance to show everybody what you went through to change yourself with one of their amazing programs, not to mention the chance to win money if you’re selected. I was a monthly winner in December 2009 and I won $1000.  Here’s my Success Story. This is your chance to win big while getting ripped. Take a shot at 25,000 and get prepared for Beachbody’s Million Dollar Body Game.   I will work with you to find the workout that fits your fitness levels and will get you where you want to be. I will be there to help motivate and support you through your journey and I will not let you give up. I take pride in being an Independent Beachbody Coach. I want you to be successful and I will do everything in my power to help you reach your goals and dreams if you’re willing to take my advice. With a $25,000 contest and the possibility of being ripped, show me and the world what you’re made of and join me in this success story challenge with programs like…


$5 Value killers vs $3 Shake healer

“You are what you eat”, So the saying goes.  The fastfood giants are quick to serve you death for your dollar. After all, you’re in a hurry, and that burger wont kill you..  not today at least but why settle for less? Why pay more for something that will leave you starving within the hour? I don’t know about you but I would rather spend my money on something that is delicious and nutritious. Investing in my health and not growing my waistline. Enter Shakeology. You may initially gawk at its price but with this layout presented below compared to several fastfood choices, you can break down the price difference easily. Put the footlong down and keep your hands on your money. Who am I? Just a man trying to save your life and your wallet by having you drink Shakeology. Think about this for a minute. If you’re busy all day and you stop for a sub twice each day for a week, one for lunch and one for your dinner. You’ve just tossed away $10 a day and you’re probably still hungry. Same thing for the whole month? You’ve dropped $300 in fastfood and probably put on 5lbs or more. SURPRSIE!!! …

Home 2010 December